Corry Matthews is a mom, former professional bodybuilder, podcast host, wellness entrepreneur, and fitness, nutrition, and hormone expert with more than 25 years of experience helping women reclaim their health and live stronger, more vibrant lives.

As the founder of Strength & Grace Fitness, co-author of the gluten-free cookbook Strength & Grace Kitchen, and co-producer of three of the largest NPC bodybuilding events in Virginia each year, Corry has spent her career empowering transformation — both on and off the stage.

Her passion lies in helping women understand their bodies, navigate hormonal transitions, and reconnect with their energy, confidence, and strength. When life throws challenges her way, Corry dives deep to find answers — knowing that if she’s experiencing something, countless other women are too.

She’s not only lived it — she’s coached hundreds of women through it. Corry understands what it feels like to be doing “everything right” and still feel disconnected from yourself.

Today, her mission is simple: to help women stop merely surviving and start truly thriving — with strength, grace, and a renewed sense of purpose.

Jen Mentesana is a mom, entrepreneur, motivational speaker, podcast host, Purpose & Alignment Coach, and best-selling author of Guided by Grace: Follow the Breadcrumbs to Your Life’s True Purpose.

Jen’s life purpose is helping women break free from the mental and emotional boundaries holding them back so they can create a life rooted in passion, purpose, and meaning.

After a successful 15-year career in marketing and media sales, Jen transitioned into the personal development space while raising her two boys and helping build a thriving restaurant and food manufacturing business alongside her husband. Through every chapter, she discovered that true fulfillment doesn’t come from simply achieving more — it comes from aligning your values, passions, and talents with the life you were meant to live.

Today, Jen helps women reconnect with themselves, rediscover their purpose, and step boldly into their next chapter — whether that means reinventing a career, building a business, or simply living more intentionally.

Her belief is simple: once you can see the vision for your true purpose, you can begin creating the life you were born to live.